The Easy to Use Easy to Read Pedometer with Unique Auto Stop Design Pedometers are Great Exercise Partners. As a clip-on accessory these devices count your steps distance and speed. You can work out anywhere anytime and know all of your important work out stats. Features Include: Advanced calorie counting : Average speed : Time and Stopwatch : Steps : Speed and Distance : Auto Stop : Flip Up Design Stops Timer and Scrolls Through Workout Data : Auto Stride Length : Selects According to the Frequency of Strides : Running Man Indication of Stopwatch Activation and Run or Walk Activity : Manufacturer's 1 Year Hassle-Free Warranty. Benefit - A more accurate stride length read out : Specific to your individual workout (hills beach track road) : Jogmate Plus's flip up design allows you to stop the stopwatch and review all of the recorded data with just a flick of the wrist!